Healing Begins with the Mind. Support Begins Here.

Discover personalized, compassionate therapy for children, teens, adults, couples, and families—available both in-person and via telehealth.

In addition to therapy, we provide clinical supervision for provisionally licensed therapists working toward full licensure.

About Us.

Caring Support for Every Stage of Life

At Captive Thoughts Therapy, we believe that everyone deserves a safe space to heal and grow. Our approach is rooted in compassion, connection, and evidence-based care tailored to your unique journey.

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Our Team.

Experienced, Compassionate Therapists You Can Trust

Our licensed clinical social workers bring years of experience supporting individuals and families through life’s challenges. We are here to walk alongside you with warmth, skill, and understanding.

Our Services.

Therapy That Meets You Where You Are

We offer individual, family, and couples counseling, using integrative, evidence-based modalities to help you build resilience, improve emotional regulation, and navigate life with confidence.

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