Services & Treatment

At Captive Thoughts Therapy, we provide personalized therapy services for children, teens, adults, and families. Our integrative approach blends evidence-based techniques with compassionate, client-centered care to support emotional healing and long-term well-being.

We understand that no two individuals are the same, which is why we tailor our treatment plans to meet the unique needs of each client. Whether you're navigating trauma, anxiety, grief, emotional dysregulation, or major life changes, we are here to help you build resilience, develop healthy coping strategies, and move forward with confidence.

In addition to therapy, we provide clinical supervision for provisionally licensed therapists working toward full licensure.

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    • Individual, family, and couples counseling

    • Telehealth and in-person

    • Cognitive Processing Therapy (CPT)

    • Trauma Focused Cognitive Behavioral Therapy (TF-CBT) 

    • Play therapy informed

    • Dialectical Behavioral Informed Therapy (DBT)

    • Cognitive Behavioral Informed Therapy

    • Gottman Level 1

    • Play Therapy Informed

    • Dialectical Behavioral Informed Therapy (DBT)

    • Grief Counseling

    • Cognitive Behavioral Informed Therapy

    • Trauma and trauma related conditions

    • Psychosocial concerns/life transitions/adjustment 

    • Anxiety

    • Grief

    • Anger/emotional dysregulation (children)

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Fee Structure.

Session Fees

Self pay, will provide a superbill for sessions every month that you can submit to your insurance for reimbursement

  • Cost of sessions

    • Individual intake session (60 mins) ($200)

    • Family intake session (90 mins) ($325)

    • Couple intake session (60 mins) ($250)

    • 45-50min individual ($160)

    • 45-50min family/couple session ($200)

    • 60min-90min family/couple session ($275)

If you have out of network (OON) benefits, we are happy to provide the necessary documents for you to submit for reimbursement to your insurance company via a superbill. A superbill is a detailed statement that you can submit to your insurance company to seek reimbursement for fees you’ve paid out of pocket.

Court Fees

  • Deposit For Court Appearance* ($500)

  • Record Review & Prep for Appearance ($300)

  • Daily Court Appearance Fee* ($1000)

  • Preparation Mtgs w/Attorney ($500)

* Deposit will be charged 8 days before the court appearance date and is non-refundable, even if the issue is settled out of court. This fee is in consideration of the likely six standing appointments that will need to be cancelled.

No Show Policy

If you cancel your appointment without 24 hours notice, you will be charged the full session fee for that time. If you are able to reschedule your appointment within the same week, you will not be charged. Cancelling with 24 hours notice will not result in a charge. If you need to cancel your appointment due to illness, please inform us immediately. We will not charge a cancellation fee for last-minute changes due to health reasons. If you cannot attend in person, you may switch your in person session to a virtual session. Our policies are designed to provide flexibility and support to our clients while maintaining a safe environment for everyone.

Onboarding documents are due within 3 days of scheduling. If we have not received your forms by then, your appointment will be cancelled until we have received everything.